Tag: medication

Medication 💊
2021 · Anxiety · Borderline Personality Disorder · building positive experiences · CBT · Cognitive Behavioural Therapy · counselling · covid · covid-19 · dbt skills · Depression · Dialectal Behavioural Therapy · distracting · eating disorder · emotion regulation · emotional disregulation · emotional mind · emotions · feelings · hospital · inpatient · making mistakes · medication · Mental Health · Mental Illness · mindfulness · nothing is perfect · opposite action · pandemic · primary emotions · psychology · rational mind · Recovery · relapse · secondary emotions · self compassion · self validation · self-destruction · self-harm · self-soothing · suicide · therapy · treatment · triggering · trust · Uncategorized · wise mind

Medication 💊

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To say I have a good relationship with medication would be a lie.Since being put on medication for my [1st diagnoses] Anxiety and, Depression in 2013, I have been on and off of my medication several times.This is actually not uncommon for those who experience mental health, especially for individuals diagnosed with a mental illness.… Continue reading Medication 💊

2020(The Pan-DAMN-ic)-Present: Things ARE NOT Perfect
2020 · 2021 · Anxiety · Borderline Personality Disorder · cognitive processing therapy · covid · covid-19 · Depression · emotional disregulation · emotional mind · emotions · feelings · group · making mistakes · Mental Health · Mental Illness · nothing is perfect · pandemic · psychology · rational mind · Recovery · relapse · self compassion · self validation · self-destruction · trust · Uncategorized

2020(The Pan-DAMN-ic)-Present: Things ARE NOT Perfect

SJ1 Comment

Well hello there, long time, with no posts!This post will not be too long, as it’s more of a catch up on life, and a time of reflection for myself. . . . To say everything has been perfect since my last post (published at the beginning of 2020), life has really turned upside-down. I… Continue reading 2020(The Pan-DAMN-ic)-Present: Things ARE NOT Perfect